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+ Get specific on exactly how you want to be treated
+ Identify the areas of your life where you are not setting boundaries
+ Create healthier relationships that are respectful and growth oriented.
+Discover ways to communicate your boundaries in a firm yet loving way with my proven scripts
Sacred Lines: Boundaries 101
Did you know there are different types of boundaries you need to have healthy relationships? That includes the relationship with yourself. With clear boundaries you create a container for respect, setting expectations and parameters for the people around you. People will only treat you the way you allow them to. In this book you'll be given insights, prompts and powerful tools on how to start setting some much needed boundaries and get the respect you know you deserve.
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Discover different types of boundaries with real life examples. You'll start to see how boundaries are not here to just protect you but to keep you feeling healthy, happy and safe to keep growing.
Feature #6
Learn how to protect your energy in 4 easy to follow steps and overcome any internal resistance you might have to getting started setting boundaries.
Feature #5
You'll receive 10 scripts that you can use to start setting boundaries in different settings. This applies to friends, work, family and everyone in your life.
Feature #4
Not only will you learn how to set boundaries but how to keep them! It's one thing to set a boundary once. Its another thing to make sure that the people around you stick to them.
Feature #3
Learn how to have boundaries with yourself. Having this skill means you'll have better discipline and feel good saying no to the things you've had a hard time saying no to in the past.
Feature #2
The first part of the book I'll share my journey with boundaries and why they are so important to having healthy, lasting relationships.
Feature #1
"Setting boundaries has been the missing piece for me. Once I started setting them I felt like I had less stress, more peace and more energy." -Jessica
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