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+ Discover self esteem building practices that help you see yourself in a deeper more loving way
+ Slay your inner self critic with tools to put your higher self in charge
+Learn exactly what helped me go from shy and quiet to becoming the most magnetic person in the room
The Ultimate Confidence Workbook
Confidence isn't something you're born with. It's not not a mindset and it's not something you can just buy. It's something you build and embody. This workbook is packed with powerful insights and practices that will help you feel it down to your bones while helping you develop true self esteem. Through guided reflections, prompts and body-based exercises, you’ll learn to overcome self-doubt, elevate your perception of self, and move forward with unshakable confidence.
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What makes you feel confident and who in your life do you feel most confident around? Dive into moments where confidence appears and where it diminishes to gain clarity on how to summon it at will.
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Reclaim your sense of self esteem as you use these tools in your daily life. Confidence is a natural byproduct of the way you are living and treating yourself every day.
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Get clear on what's keeping you from becoming the most confident and bold version of yourself.
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Do you know what you live for, what you stand for, and what you would die for? In this book you'll be nudged to ask yourself some deep questions that will help you find your core strengths.
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Receive practices to feel confidence all the way down to your bones. These are the same exercises I use in my practice as a healer and coach.
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Learn tools that keynote speakers and leaders use before they go up on stage to speak to thousands of people.
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"Confidence is easily the most important life skill you will ever develop. It's a key to getting everything you've ever wanted in life, love, business and beyond." -Annette Amor
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