Soul & Soma

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Experience exquisite self care, LIBERATE your body, magnify your POWER, and radiate your souls essence ~ with modern Somatic practices, tools, and ancient yogic healing arts.

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In today’s world,  we operate in environments that don't honor our natural flow - leading to burnout, overwhelm, and a sense that something is missing. In this technological age we are more disconnected from our essence nature, living in our heads, and not fully in our body. 

This outdated model has made us believe that hustling is what we need to do in order to survive. But it's just not true.  The new model is about living in alignment with your natural rhythms, with your innate magic, led by your desire, and guided by the wisdom of your body. This isn't something we are raised to know or taught to believe. It's something we must seek and find through direct experience.

This is why I created Soul & Soma.

A sacred container to experience yourself in a deeper way. A space dedicated to the remembrance of who you are before the world told you what to be. This is time specifically carved out to truly take exquisite care of your body, heart, and emotions
- because let's face it -
this world does not teach you how to feel whole and fulfilled. 
I'm inviting you on a sacred journey where together we will awaken your inner fire and refine your energy in the most beautiful way. Move from disconnection, frustration, and overwhelm to body-led empowerment. 

Here you will be celebrated as you take up space, discover your multidimensional self, and awaken your inner power. As you restore your connection to lost/fragmented parts you naturally become confident and align with your purpose.

You must let go of the old to make space
for who you are becoming.

After this you will know...

Your body is highly intuitive and connected to everything. You’ll learn to tap into three places where intuition live in your body and learn to release what you've been holding onto, make grounded and aligned choices, while coming into deeper intimacy with yourself and those around you. Feel your essence anchored to your body as you move from this place knowing (beyond cognition) what it feels like to be a spiritual being having a human experience.

 Your Essence in your Body

Authentic Confidence

Cultivate authentic confidence, learn firm but loving boundaries and develop deep self-love becoming a magnet for what you require and desire. Setting this foundation makes you a magnet for abundance & attracts everything else you wish to be, know, do or have.

Somatic Embodiment

What so many coaches tend to overlook is EMBODIMENT. You may have released whats been going on in your mind but what about whats held in your body? We will go BEYOND MINDSET to help release old stories, recover lost parts, amplify your personal energy, and put you back in loving communication with your body.

Open up your body and life up in profound ways with emotional release & somatic healing

Deeply attune to your body & soul with powerful embodiment tools and ancient tantric practices

Bi weekly calls made to fit your schedule + whats app support in between sessions

Inspiring soul work that will change your life forever in the best way possible

A personalized roadmap to your optimal self + mini human design reading

A dedicated MENTOR and spiritual bestie who will be guiding you EVERY step of the way


12 weeks|$1899
or 3 payments of $650

3 Somatic bodywork sessions+ custom plan + Coaching + text support

 What you'll Get:

if you're Ready to step fully into Your Power

Still not sure?

book a discovery call

Book a FREE Discovery Call today and find out
if Embodiment Coaching is right for you!